Details
Life transformation only happens as a result of an inner revolution - in the mind - one that is absolutely necessary to achieve long-term and lasting success.
The Silva Life System is designed to help you master your inner game so you can achieve huge results - for the rest of this year, and every year thereafter.
BENEFITS
Stress Control & Mental Health Management
1. Master the Art & Science of Relaxation
- To reduce stress easily by learning how to relax mind & body instantly.
2. Learn dynamic Alpha Brain-Mind functioning for
- Sleep Control peacefully every night.
- Stay Awake Technique - to be revitalized & re-energized.
- Headache-free Control - overcome headaches, migraines.
- Accelerate physical and emotional healing.
- Energy Boost - re-energize and rejuvenate yourself in 60 seconds or less.
- Improve immune system functioning.
Success Conditioning
Discover how language affects your psyche and what you can do about it. You can program your subconscious mind for success :
- Improve communication and performance skills through mental conditioning.
- Improve personal relationships with loved ones, family, friends, work-mates etc.
- Overcome non-empowering habits and establish empowering habits of excellence.
- Develop your capacity to be more creative and intuitive & to make better decisions.
- Control unhealthy habits such as overeating and smoking.
- Free yourself from negative thoughts and feelings that block your success.
- Feel positive, focused and motivated.
Creative Visualization & Imagination
- Memory enhancement.
- Enhance creativity & problem solving capabilities.
- Increase your power to concentrate on what you believe is important to your life.
Outline
- The fundamental laws of Brain & Mind.
- The mind's role in Stress Management.
- Free up your mental energy to handle challenges easily.
- Sleep & Rest: The impact of sleep on alertness & performance.
- Quick Stress Release Control.
- The Power of Alpha Functioning - a state of mental calm and relaxation.
Module 2 : Defining Mindset Paradigm
- Understand the Language of the Brain.
- To harness the power of human mind.
- Challenge & influence your mental frames.
- Identify & overcome persistent barriers to work performance.
- Adapt & thrive on changes - be able to work smarter & better.
- Adopt a peak performer's mindset.
Module 3 : Empowerment Effectiveness
- Define habit & its role in performance. How to :
- Empower habits of excellence & effectiveness for peak performance.
- Enhance personal power.
- Eliminate self-defeating thoughts and behaviors.
- Gain necessary security to embrace changes effortlessly.
- Integrate habits of excellence & effectiveness.
Module 4 : Goal Setting
- Gain clearer vision on what you need most.
- Value of Goal Setting.
- Learn to be more focused.
- Harness the power of Visualization and Imagination.
- The Mind's role in Goal Setting.
- Preparing your mental framework to recognize performance opportunities.
- Goal setting in action.
- Value of Goal Setting.
Module 5 : Unleash Your Power of Creativity
- Creative Problem Solving Techniques.
- Mental Imagery for Problem Solving.
- Principles of Memory Development & Enhancement.
- Triggering mechanisms & problem solving techniques.
The Silva Method Malaysia is the official regional distributor since 1990 for Silva Method appointed by Silva International Inc., USA.
The Silva Method is a learning system to equip an individual to harness the potential of the human mind, and to use its latent power more effectively, make better decisions and solve problems more quickly and easily.
We offer a series of seminars and workshops that gives you the essential mind tools to communicate and program your subconscious mind for greater productivity, professional development, personal success, health, happiness and mental wellness.
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