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Bruce Lee Jeet Kune Do (Every Thursday)

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What Is JKD?

Jeet Kune Do (JKD) is a hybrid martial arts also known as “a style without a style” founded by The Legend Bruce Lee. Many people have use JKD system as a foundation to develop their styles and techniques into an effective art ever since. Despite the development of each individual person mastering JKD, the basic principle of the art is still to be followed as “be like the water”. Hence a good martial artist should move fluidly and act swiftly without hesitation.

It is a type of Urban Defensive Combat that covers all possible combat range for Street Defense. The Art  can be taken up by both genders, especially Women who wants to be equipped with:
1) Preventive, Efficient & Explosive Street Defensive Combat Skills
2) Fitness
3) Mental Alertness & Body Reflexes
4) Knowledge on Body Pressure Points
5) Western & Eastern Martial arts philosophies

The philosophy of Urban Defensive Combat is “Uniting Forms, Breaking Barriers”. It simply means, Uniting the strengths of different martial arts, breaking the barriers and limitation in the art of self-defense.

IT IS OUR MISSION : To Train, Impact and Empower Society through physical and mental application of Western & Eastern Martial Arts philosophies & skills.

The program teaches an individual to flow between different martial arts, and not limiting oneself within just an art, but to go beyond it.

It is Fast, Devastating & Covers all combat range namely:

  1. Long Range : Kicking Interception/Offense Techniques (Taekwondo, Muay Thai, Fencing, Savate & etc)
  2. Short Range : Punching & Kicking Drills (Western Boxing & etc)
  3. Close Quarter Range : Trapping Drills (Wing Chun, Tai chi, Kali, Silat & etc)
  4. Grappling Range : Grappling Drills (Brazilian JiuJitsu, Judo & etc)

Application

In this program…We are addressing REAL LIFE SITUATION in a particular assault, which most self-defense program failed to address. 

In Real life:

  • A Defender does not know what is coming.
  • The attacker comes with all kinds of attack and will pursue you from all range of attacks, irregardless of which combat range you are specialized in.  
  • The attacker will never attack in slow motion. 
  • Most attacker will start with violent punching and not static grabs.
  • The attacker will not stop attacking you even though you manage to pin them on the ground or got a few hits from you.
  • The attacker will not attack once and freeze for you. 

Self-Defense Program should start to address these issues in order to prepare the students to face real life situations. 

Outline

BEGINNER LEVEL

Duration: 6 – 8 months

1)Combat Ranges, Science & Tactics (Theories & Practical)
2)Body Structure & Positioning for Defensive Combat
3)Basic Combat Footwork
4)Single Angle Attack Defense Techniques (SAA) - Covering all types of punches, kicks & body reflective techniques
5)Basic Attack by Combination Drills (ABC)-For Long Range & Short Range Combat
6)Basic Hand Immobilization Attack Drills (HIA)- For Close Quarter Range Combat
7)Basic Sensitivity Drills
8)Intro to Semi-Free sparring & Free sparring -Footwork Flow & Basic Reflexes
9)Self-Defense Skills Against Real Life Attack Scenarios

Optional: Wooden Dummy Series

INTERMEDIATE LEVEL

Duration: 6 - 8 months

1)Intro to Human Body Pressure Points for Defensive Combat (Theories & Practical)
2)Intermediate Combat Footwork
3)Progressive Indirect Attack Drills (PIA) & Advanced Hand Immobilization Attack Drills (HIA)
4)Intermediate Attack by Combination Drills (ABC)-For Long Range & Short Range Combat
5)Entering the Grappling Range
6)Intermediate Sensitivity Drills
7)Free Sparring (Agility & Reflexes)
8)Self-Defense Skills Against Real Life Attack Scenarios


ADVANCED LEVEL

Duration: 6 - 8 months

1)Advanced Combat Footwork
2)Advanced Combat Drills (ABC,HIA,PIA Combos)
3)Situational Reference Point: Entering & Exiting Different Combat Range 
4)Advanced Sensitivity Drills
5)Free Sparring

 

Speaker/s

Who Is Your Instructor?

Joshua Wong begin his martial arts training, in Taekwondo (ITF) in 2000. Obtained a Black Belt in Taekwondo on the 14th July 2002.  Continued training in Taekwondo for many years, until the year 2008, he started training in Wing Chun with 2 different Sifu. Soon after several years of training in Wing Chun, he realized that each martial arts has its own SET of beliefs and limitations. He realized that this is one of the main reason that separates people and at the same time limits a person’s creativity & potential. He started to do in-depth research on why Bruce Lee developed his art of fighting & His philosophies. He then decided to shift to Jeet Kune Do – the Philosophy of Bruce Lee, and trained under Sifu Darian Lim.

Bruce Lee’s philosophy on life has greatly influenced and trained His Mind to think and act differently. Most importantly, the courage to be different from others. Since then he has developed and created numerous movements including business, training programs, and community that is highly motivated and inspired by Bruce Lee’s philosophies. As an instructor & founder of a company, his Vision is to break society’s mind & physical limitations to discover their potentials.

He is currently the owner of The School of Mind & Physical Development named Switch Flipper. In less than a year of startup, he managed to get his own training centre & was interviewed by numerous medias such as BERNAMA TV & NTV7.

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Switch Flipper is a HRDF Certified Training Provider that provides Soft skills & Physical Self-Defense development programs to the General Public and Corporate Employees

The Training & Development Programs we offer range from :
1) Martial Arts & Self-Defense Courses 
2) Public Speaking Courses
3) Corporate Team-Building Program Through Martial Arts(HRDF Claimable)

VISION STATEMENT
To be the most influential training provider that breaks society’s mindset & physical barriers to develop potentials and achieve dreams.
MISSION STATEMENT
1) Unlock the potential in each individual in the society
2) Break the society’s barriers of mindset, which is often set by differences in an industry, education system and/or family culture.
3) Empower society with the right mindset, knowledge and skills
4) Realize goals & dreams in life.
 
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