Creating Personal Balance and Life Satisfaction As We Move Through Challenging Times
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Overview:
Research shows that this is a normal response when a crisis occurs, but as the pandemic wears on, it is important to regain the focus on living a full and flourishing life in spite of the circumstances.
Failing to focus on taking a break, and creating balance and life satisfaction can lead to burnout, mental health challenges, and a variety of physical health repercussions. It also leads to decreased productivity and impacts relationships with colleagues.
Leaders who understand the importance of balance, will actively encourage, and promote balance within their team through their support, communication, organizational benefits, and training.
Attaining a sense of work-life satisfaction has been difficult.
The Coronavirus severely impacted the way that we did business and the way that we balanced our personal lives. As a leader, you are probably seeing your employees experiencing overwhelm, frustration, and feeling like they are on a perpetual hold from truly enjoying life.Research shows that this is a normal response when a crisis occurs, but as the pandemic wears on, it is important to regain the focus on living a full and flourishing life in spite of the circumstances.
Failing to focus on taking a break, and creating balance and life satisfaction can lead to burnout, mental health challenges, and a variety of physical health repercussions. It also leads to decreased productivity and impacts relationships with colleagues.
Leaders who understand the importance of balance, will actively encourage, and promote balance within their team through their support, communication, organizational benefits, and training.
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